Emsculpt Neo in San Diego: Build Muscle and Reduce Fat in One Session
Serving Scripps Ranch, Poway, Rancho Bernardo, Mira Mesa, and the greater San Diego area.
Emsculpt Neo is an FDA-cleared, non-invasive body sculpting treatment that does two things at once: it builds muscle and reduces fat in the treated area. At Solveris Health and Longevity, it's offered under the care of Ashley Shaw, FNP-BC, as part of a whole-person approach to strength, metabolism, and healthy aging.
How Emsculpt Neo works
Each treatment combines two technologies in a single applicator. High-intensity focused electromagnetic (HIFEM) energy triggers thousands of supramaximal muscle contractions – contractions more intense than what voluntary exercise can achieve – prompting muscle fibers to strengthen and grow. At the same time, synchronized radiofrequency (RF) energy warms the fat layer beneath the skin to temperatures that cause fat cells to break down, after which the body clears them naturally over the following weeks.
What it can do
Emsculpt Neo is used to strengthen and tone the abdomen, buttocks, arms, thighs, and calves. Clinical studies of the treatment report average increases in muscle mass of roughly 25% and reductions in fat in treated areas of up to 30% after a full course, with results varying by individual, treatment area, and lifestyle. It's a fit for people who want to improve muscle tone and address stubborn fat without surgery or downtime – and, increasingly, for adults focused on maintaining muscle and strength as they age, which is a core part of longevity.
What to expect
Sessions take about 30 minutes, and most plans involve a short series of treatments spaced over several weeks. The sensation is intense muscle contraction with warmth from the RF energy – most people find it very manageable. There's no downtime; you can return to work or the gym the same day, with at most mild soreness like a hard workout. Visible changes typically begin within a few weeks and peak two to three months after the final session.
Emsculpt Neo and healthy aging
At Solveris, Emsculpt Neo isn't just about how you look – it's part of a functional medicine and longevity approach to how you age. Muscle is one of the most important tissues for long-term health: it drives metabolism, supports blood sugar and insulin sensitivity, protects bones and joints, and is one of the strongest predictors of strength, mobility, and independence later in life. Age-related muscle loss (sarcopenia) begins earlier than most people realize and quietly accelerates over the decades.
Because Emsculpt Neo builds and strengthens muscle while reducing fat, it can complement the foundational work of nutrition, resistance training, and hormone and metabolic optimization that we build into your care. We view it as one tool within a bigger, personalized plan – not a shortcut, but a way to support the muscle mass and metabolic health that underpin a longer, stronger healthspan.
Recovery, mobility & muscle relief
Emsculpt Neo isn't only for body sculpting. In October 2024, the FDA expanded its cleared uses to include functional and rehabilitative applications. Beyond building muscle and reducing fat, Emsculpt Neo is now FDA-cleared for the relaxation of muscle spasms, increasing local blood circulation, muscle re-education, prevention or retardation of disuse atrophy, maintaining or increasing range of motion, and post-surgical prevention of calf muscle venous thrombosis.
In practical terms, that means the same treatment that strengthens and tones can also help ease muscle tension, support recovery and circulation, and improve mobility – benefits that fit naturally alongside our functional, whole-body approach to feeling and moving better. By relaxing muscle spasms and easing tension, Emsculpt Neo can help you feel more comfortable and move more freely. Whether these applications are right for you is determined at your consultation.
Frequently asked questions
Does Emsculpt Neo replace exercise?
No – it complements it. The best and longest-lasting results come when treatment is paired with regular activity and good nutrition, which is exactly the kind of plan we build at Solveris.
Is Emsculpt Neo safe?
It's FDA-cleared, with clinical studies reporting minimal side effects such as temporary muscle soreness. It isn't right for everyone – including during pregnancy or with certain implanted metal or electronic devices – so treatment starts with a consultation.
How is Emsculpt Neo different from CoolSculpting?
CoolSculpting targets fat only. Emsculpt Neo reduces fat and builds muscle in the same session, which is what sets it apart among non-invasive body treatments.
Do you offer Emsculpt Neo near Scripps Ranch, Poway, or Rancho Bernardo?
Yes. Solveris Health and Longevity serves patients throughout Scripps Ranch, Poway, Rancho Bernardo, Mira Mesa, and greater San Diego. Contact us to schedule.
This page is for informational purposes only and is not medical advice. Individual results vary. A consultation is required to determine whether Emsculpt Neo is appropriate for you.